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Slowing it Down: The key to calmer brains & bodies
Slowing it Down: The key to calmer brains & bodies

Slowing it Down: The key to calmer brains & bodies

Feeling like your brain is full and your emotions are on edge is common these days. Understand why this happens and what you can do about it. Helpful for all families, neurodivergent and otherwise!

05 Dec 2024, 7:30 pm – 8:30 pm AEDT

Webinar

About the program

Join us for an enlightening 60-minute webinar with Dr. Grace Hancock, clinical psychologist. In this insightful session, you will delve into the factors that commonly lead to brain overload throughout childhood, adolescence, and adulthood. Discover important considerations for neurodivergent children and parents, and explore new approaches to prevent overwhelm and burnout.


Key topics covered in this webinar include:

- Foundations of health and mental health

- What contributes to mental overload at different ages - Short-term and long-term overload

- The role of sensory regulation in the prevention of overload and in recovery


Don't miss this opportunity to gain valuable insights and practical tools to support you and your families mental and emotional wellness.


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